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Liverpool centre-back remarkable injury recovery explained

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The video will auto-play soon 8 Cancel Liverpool defender Nat Phillips banished an ongoing injury problem by cutting out meat from his diet, Alex Oxlade-Chamberlain has explained.

He had the bad ankle injury, it was swollen all the time, inflammation, inflammation.



The inflammation went.



"Nat Phillips, do you remember when he had his ankle injury?



I remember Nat saying it took three to four weeks, and then he started feeling good for it."

The 23-year-old is vying with Rhys Williams for a starting role at centre-back for Sunday's visit of Manchester United should Joel Matip fail to recover from injury in time.

Phillips was suffering from regular inflammation of his ankle ahead of a loan move to German side Stuttgart last season.
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