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Virgil van Dijk says blocking out predictable talk is key to mental wellbeing

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Virgil van Dijk says blocking out the negativity surrounding his comeback is crucial to his own mental wellbeing after returning from injury this season.

Liverpool face Everton at Goodison Park on Wednesday – the corresponding fixture which saw Van Dijk seriously injured last season.



Van Dijk was not fit enough to return at Euro 2020 but started pre-season and has so far played every minute in the Premier League.



Van Dijk has been steadily growing into the season.



However, there has been noise from outside Anfield about the centre-back’s form, but Van Dijk says he has been ignoring it.

“But when I make one or two mistakes – and mistakes happen.

“Rhythm is important and mentally it is a big thing as well,” Van Dijk told the official Liverpool matchday programme.
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